Forget Intermittent Fasting! New Research Suggests This One Factor Actually Matters

  • Опубликовано: 26 дней назад

    b/60b/60
    подписчиков: 164 тыс.

    For all you intermittent fasters out there, a new study suggests it may not be as beneficial as once suggested.
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Christopher M +2
Christopher M

Don't listen to this, eating less often has benefits aside from weight loss including autophagy, mental clarity, and overall improved health. This is shortsighted and misses the big picture. I read the summary of this clinical analysis and it is narrow focused. Research and try yourself, you'll see, pass it on.

21 день назад
Kancha Erm
Kancha Erm

Felicidades, es un buen ejemplo. 142 sentadillas son unos

21 день назад
Давид Крюкав
Давид Крюкав

Son unos

21 день назад
Dawn Clark
Dawn Clark

Son unos

21 день назад

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